Playbook: Speed Processing Training, Your Playbook - Part 2

This article builds upon the research and finding from Part 1 - Speed Processing Training Significantly Reduces Dementia Risk.

Your Playbook

The speed of processing training was computerized, focusing on visual-perceptual exercises. The study had 10, one-hour long training sessions spread over five weeks. Then following up with four, one-hour long training sessions at 11 and 35 months after completing the initial 10 sessions.

• Begin
• 10 – one-hour training sessions in five weeks
  
  
• Maintenance
• 4 – one-hour training sessions 11 months after beginning
  
  
• Maintenance
• 4 – one-hour training sessions 35 months after beginning

Brain HQ
https://www.brainhq.com/why-brainhq/about-the-brainhq-exercises/brainspeed

IQMindware
http://www.i3mindware.com/iq-training/gs-training

CofniFit
https://www.cognifit.com/science/cognitive-skills/processing-speed